About Dai Family Xinyiquan Association

Dai Family Xinyiquan is a renowned martial arts association dedicated to preserving and promoting the traditional art of Xinyiquan, with a special focus on the unique techniques and principles of the Dai Family style. Our association is based in Hebei Province.

Balance and Harmony

Our principles

To attain inner serenity and equilibrium, engage in Dantian workouts and gradually extend the practice to your environment. Embrace the harmony of energy flow and delve into a state of inner tranquility, akin to the profound experience we all shared in our prenatal existence.

Progressive steps

Dai system enhances your physical prowess and nurtures a resilient mind. Transition seamlessly from gentle to challenging movements, from slow to swift actions, from natural breathing to reverse breathing. Skillfully progress from internal focus to external applications and from stationary positions to dynamic, moving steps

Focusing on Dantian

Acting as the core of our internal universe, the Dantian training offers invaluable benefits that facilitate the secure and systematic development of both mental and breathing abilities as you advance in your Dantian exercises.

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